HEALTH-RECORDS.INFO

There are certain foods that can trigger an acid reflux attack. Acid Reflux is a health condition caused due to the acidic contents of the stomach flowing back from the stomach into the esophagus, causing heartburn and irritation of the lining.

The symptoms of this illness vary, and may not be restricted to the following:

- sour taste, burning sensation in the chest or upper abdomen and your throat’s back,
- excessive belching,
- breathing difficulties,
- intense burning in chest
- tightness of throat

If you frequently experience these symptoms, then you probably have acid reflux. Consult your doctor to confirm if that is indeed the case and then you can embark on a journey of dealing with this health disorder.

Most people resort to antacids to control attacks of acid reflux but they may detrimental in the long run. In reality as we age, the production of the much required hydrochloric acid decreases and by taking antacids we are worsening the problems.

Many women tend to experience acid reflux attacks during pregnancy and the symptoms can make it a very uncomfortable experience. As we know pregnancy is wrought with changes. Hormonal, digestive and emotional changes are the accepted parts of pregnancy, and acidity and heartburn may be one of the negative possibilities.

There are various reasons for acid reflux. Hormonal changes or the increasing pressure on the belly may be one of the reasons the muscles that control the esophagus opening may relax, causing reflux attacks. Under these circumstances, the lower esophageal sphincter, which is supposed to stay closed once the food has passed into the stomach, actually opens up and allows the gastric acid and other acidic contents to flow back into the throat and esophagus passage.